Online therapy
Online therapy anywhere in Trinidad & Tobago
Can't get to [Town], or prefer to talk from home? Online sessions by secure video call offer the same support as meeting in person.
Session50 minutes
Fee$[XXX]
PlatformSecure video call
Good for
- ✓People in Tobago or far from [Town]
- ✓Busy parents and shift workers
- ✓Anyone who feels more relaxed at home
- ✓Students studying abroad from T&T
- ✓Keeping sessions going while travelling
What you need
- A phone, tablet or laptop
- A stable internet connection
- A private, quiet space
- Headphones, if you have them
What sessions look like
1
Book
Choose a time and you'll get a private link.
2
Join
Click the link a few minutes before your session.
3
Talk
A full session, just like in person.
Online therapy: common questions
Is online therapy as effective?
For many people, yes. Research shows online therapy can work as well as in-person for many concerns.
Is it secure?
Sessions use a secure video platform, and nothing is recorded.
Can I switch between online and in person?
Yes, whatever suits you week to week.
If you are in crisis or thinking about harming yourself, please call 999 or go to your nearest hospital now.
Ready to talk?
Book a free 15-minute call. No pressure, no commitment.