Grief & loss
Grief and bereavement counselling in [Town]
Grief can feel overwhelming and lonely. Therapy gives you space to remember, to feel what you feel, and to find a way to carry the loss.
Session50 minutes
Fee$[XXX]
FormatIn person or online
Support for
- ✓Loss of a parent, partner or child
- ✓Sudden or traumatic loss
- ✓Pregnancy loss
- ✓Loss of a pet
- ✓Divorce or the end of a relationship
- ✓Anniversaries and difficult dates
Grief can look like
- Waves of sadness or anger
- Numbness or disbelief
- Guilt or 'what ifs'
- Trouble getting through daily tasks
What sessions look like
1
Be heard
Space to talk about the person and what happened.
2
Make sense
Understanding your grief and that there is no right way to grieve.
3
Carry forward
Finding ways to remember while rebuilding daily life.
Grief & loss: common questions
How long does grief last?
There is no timeline. Many people find therapy helps the pain become easier to carry.
Is it too soon or too late to come?
Neither. You can come days or years after a loss.
Can family members come together?
Yes, family sessions are available.
If you are in crisis or thinking about harming yourself, please call 999 or go to your nearest hospital now.
Ready to talk?
Book a free 15-minute call. No pressure, no commitment.