A calm space to talk, heal and feel like yourself again.

Counselling for anxiety, stress, grief and relationships, in person in [Town] or online anywhere in Trinidad & Tobago.

Book a free 15-minute call See how I can help

Confidential · No referral needed · Evening sessions available

Calm therapy room with two armchairs in [Town]

What we can work on together

Anxiety & stress

Quiet racing thoughts and handle pressure at work and home.

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Depression & low mood

Understand what is weighing on you and find your energy again.

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Grief & loss

Space to grieve and support as you adjust.

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Couples counselling

Better communication and less conflict.

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Teens & families

Support for young people and the families around them.

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Online therapy

Secure video sessions from anywhere in T&T.

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[Name], counsellor at Stillwater Therapy

About me

Hi, I'm [Name].

I'm a [licensed counsellor / psychologist] with [10] years of experience helping adults, couples and families. My approach is warm and practical: we talk about what matters to you, and work on small steps that make a real difference.

About the practice

Getting started is simple

No pressure, no commitment.

Free call

15 minutes to ask questions and see if we fit.

First session

We talk about what brought you here and your goals.

Ongoing support

Weekly or fortnightly sessions at your pace.

Common questions

Is it confidential?

Yes. What you share stays between us, within the legal limits explained at the start.

How much does a session cost?

Sessions are $[XXX] for 50 minutes. The first 15-minute call is free.

Do you offer online sessions?

Yes, by secure video call anywhere in Trinidad & Tobago.

Do I need a referral?

No. You can contact the practice directly.

Ready to talk?

Book a free 15-minute call. No pressure, no commitment.

Book a free call Call (868) [XXX-XXXX]